What You Can Learn From a Rock Climbing Trip

Chris Delaney

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What You Can Learn From a Rock Climbing Trip

I’m currently sat in a villa in Spain on a rock climbing trip

The trip was planned to spend a week rock climbing. As well as enjoying the climbing, I have learnt some valuable lessons, lessons that will help you be more successful in life.

 

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Rock Climbing Trip Lesson 1

When you focus your attention on one particular task all the other stresses of life disappear

When you are stressed in life, no matter what you do in your spare time; bowling, watching TV, drinking with friends, your thoughts always return to the thing you are stressing about (during the previous week)

By focusing on an activity that needs your full attention, in this example rock climbing…

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